The OMAC Taekwondo Little Tigers Taekwondo program is a fun and exciting class for children ages four and up. Most children joining our Little Tigers Programs have little to no martial arts experience and have fun learning the basics of Taekwondo.
Most of our teen and adult students started with no previous martial arts experience. They came to our school for several reasons ranging from exercise and stress relief to learning self-defense or gaining self-confidence.
Taekwondo provides an excellent workout, with each class including a thorough stretching routine, bursts of intense cardio drills, plus body weight and core-focused strength exercises.
OMAC Kickboxing is an exciting new martial arts program for those looking to not only get into and stay in shape, but to also learn some self-defense techniques as well.
Muay Thai is a stand-up striking sport, with two competitors in the ring throwing punches, elbows, knees and kicks at each other. Clinching, sweeps and throws are also allowed.
McBride OMAC Taekwondo’s After School Program is an excellent alternative to traditional after-school care. Our NCCP-certified instructors not only encourage a much-needed balance between living a healthy lifestyle but also provide the opportunity to be in a positive environment learning the fundamentals of Taekwondo alongside children their age.
