Fitness and Martial Arts

Martial arts incorporates a number of traditional combat practices that aid in physical, spiritual, and mental growth. People also learn these techniques for self-defense and entertainment. Many parents view the sport as violent, and as […]

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OMAC July 1st, 2019

July 1st, 2019 Tips for developing social skills for your child   As kids grow and start interacting with friends and family, they begin developing social skills by learning scripts for how they should behave […]

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